Stir Recipe

Make Stir Recipe For Menu Best for Your Health
By Yuni Kristanti


This article will give you Stir Recipe for practicing at home as a family mainstay menu. Make sure you follow the way of making written in this article that the same result as in the picture. If you want to also add other ingredients according to your taste. Goodluck!

Basic Beef Stir-fry Recipe

Ingredients:
* 3 / 4 - 1 pound Flank steak
* 1 / 2 cup stir-fry sauce (such as Kikkoman)
* 2 cloves garlic, chopped
* 3 tablespoons canola oil or peanut oil, divided
* 3 to 3 ½ cups frozen stir-fry vegetable mix

Preparation:
1. Use a sharp carving knife or a cleaver to cut the steak into thin slices that are about 1 / 8 inch thick and 1 ½ - 2 inches long. If you like, go one step further and lay the strips on top of one another and cut again into thin strips.
2. Measure out the stir-fry sauce into a small bowl or a measuring cup. Chop the garlic.
3. Heat a wok or heavy skillet over medium-high heat until it is almost smoking. Add 2 tablespoons oil into the wok, tilting the pan and drizzling the oil so that it coats the sides of the pan. When the oil is hot, add half of the chopped garlic. (You can test to see if the oil is hot by dropping in a small piece of garlic. If it sizzles, the oil is ready). Stir-fry the garlic for 10 seconds, and then add the beef.
3. Lay the beef flat in the pan. Let it brown briefly, then stir-fry the beef until it loses its redness and is nearly cooked through (if you are using 1 pound beef it's best to divide it in half and cook in two batches). Remove the stir-fried beef and drain in a colander or on paper towels.
4. Heat 1 tablespoon oil of oil in the same wok or skillet. When the oil is hot, add the remainder of the garlic. Stir-fry for 10 seconds, then add the frozen vegetables. Stir-fry for 3 to 5 minutes, or according to package directions. Splash the vegetables with a bit of water if the vegetables begin to dry out while you are stir-Frying.
5. Add the stir-fried beef back into pan. Add the stir-fry sauce and bring to a boil. Stir-fry for 1 to 2 more minutes to mix everything together. Serve hot over cooked rice.

Spicy Beef Stir-Fry

Ingredients:
5 ½ white rice oz/150g
2 spring onions
1 medium egg, preferably
free-range or organic
Light soy sauce
1 clove of garlic
¾ in/2cm piece fresh ginger
1 fresh red chilli
1 small carrot
1 small red onion
Small bunch of fresh coriander
7oz/200g beef minute steaks
1 tsp five-spice powder
Sea salt and freshly ground black pepper

Ingredients for Vegetable Oil:
½ tsp cornflour
2 tsp runny honey
Sesame oil
How to make :
* Fill your kettle up and put it on to boil. Preheat your oven to the lowest setting and place your plates in the oven to warm.
* Fill the saucepan with the boiling water and place on a high heat. Once boiling, add the rice and simmer according to packet instructions until the rice is cooked.

Meanwhile ...
* Trim and finely slice the spring onions. Crack the egg into a small bowl, add a splash of soy sauce and the sliced spring onions and beat with a fork.
* Peel and slice the garlic. Peel the ginger and chop into matchsticks.
* Deseed and finely chop the chilli. Peel and finely slice the carrot and red onion.
* When the rice is cooked, drain it in a sieve then tip back into the warm saucepan. Pour the egg mixture onto the rice and fold in with a fork. Cover with a lid.
* Place the wok on a medium heat. Pick the coriander leaves and put to one side for later, finely chop the stalks.
* Slice the steaks into thin strips and place these in a bowl with the five-spice powder. Season with salt and pepper then toss together until all the meat is evenly coated.
* By now the boy should be really hot so add a splash of vegetable oil and the strips of beef.
* Turn the heat up to high and stir-fry until the beef starts to brown.
* Throw the garlic and ginger into the wok and stir-fry for a few seconds. Add the chilli, onion, carrot and coriander stalks and stir-fry for another minute or two.
* Add a splash of soy sauce, the cornflour and the honey to the wok. Drizzle over a little sesame oil and toss everything. Turn the heat off.
* Get the Cutlery, salt and pepper and drinks laid out nicely.
* Get your warmed plates out of the oven and divide the rice between them Eggy. Spoon the stir-fry over the top, scatter with coriander and tuck in to.